Monday 1:00-2:00pm Tai Chi 10-step (EXCLUDES 03 MAY - bank holiday)
Monday 7:30-8:30pm - Qigong (EXCLUDES 03 MAY - bank holiday)
Tuesday evening meditation 7:30-8:30pm guided meditations suitable for everyone starting 27th April.
Wednesday 9:45-10:45am this is an intermediate/advanced group. Chen and Yang revision.
Thursday 12:00-1:00pm A combination of Qigong and Tai Chi Daoyin 12/Yi Jin Jing and Sun style. THIS CLASS WILL CONTINUE ON ZOOM INTO THE SUMMER.
REGULAR ZOOM SESSIONS: Contact us if interested for further details. Beginners always welcome.
REIKI - courses currently under review. Dates to be posted soon.
Can we please advise our participants that the best thing that we can all do to help delay the further spread of COVID-19 is:
- Always carry tissues and use them to catch coughs and sneezes, and bin the tissues.
- Wash hands with soap and water often, or use sanitiser gel if soap and water is not available. Washing your hands is the most important personal hygiene practice.
- Avoid close contact with other people.
For the latest information and advice: https://www.gov.uk/guidance/coronavirus-covid-19-information-for-the-public
THANK YOU FOR YOUR CO-OPERATION AND KEEP WELL.
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Abundant Energy offers courses in Reiki, Tai Chi and Qigong which take place at various locations in Bexley and South East London. Reiki courses run regularly throughout the year. There are also classes in Meditation, Tai chi (Taijiquan) and Qigong and opportunities to attend special seminars.
The focus of Abundant Energy is the cultivation and use of internal energy to improve health and well-being.
Abundant Energy's range of courses include:
- Reiki Training Sessions
- Tai Chi & Qigong Classes
- Meditation Sessions
- Reiki Treatments
- Acupressure Treatments can also be arranged (please contact Abundant Energy for further information)
Please take a look around the site for further information and if you have any enquiries do get in touch.
Contact Abundant Energy
If you are interested in any of the things on offer or have any questions please e-mail Rhonda using the 'Contact Us' page of our website.