Welcome to Abundant Energy TAI CHI, QIGONG AND DURING COVID-19 RESTRICTIONS
As a way of reaching out and supporting our community, on-line training sessions are now available from 10-11am every weekday. If you haven't already contacted us please email and let us know you want to join these sessions. You will be able to choose which sessions to 'attend' from the comfort of your own home. If you haven't trained with us before you will need to complete a registration form before joining in [subject to availability].
EMAIL US TO JOIN OUR ZOOM TRAINING SESSIONS
Schedule for July:
MONDAY
10:00-11:00am ~ Tai Chi - movements from 24 step form
11:30am-12:30pm ~ Meditation [including Qigong meditation]
7:00-8:00pm ~ Qigong
WEDNESDAY - 10:00-11:00am ~Tai Chi - Beijing 10-step
THURSDAY - 10:00-11:00am ~ Yi Jin Jing Health Qigong - starting on 04 June
REIKI - check the Reiki courses page for further information.
Class participants will be sent information through our contact tree or via email, but please check this website from time to time for practice suggestions and other developments. Keep safe everyone.
Can we please advise our participants that the best thing that we can all do to help delay the further spread of COVID-19 is:
Always carry tissues and use them to catch coughs and sneezes, and bin the tissues. Wash hands with soap and water often, or use sanitiser gel if soap and water is not available. Washing your hands is the most important personal hygiene practice. Avoid close contact with other people.
For more information visit the NHS for latest information and advice:
https://www.gov.uk/government/publications/coronavirus-outbreak-faqs-what-you-can-and-cant-do/coronavirus-outbreak-faqs-what-you-can-and-cant-do-after-4-july#going-to-work--closed-businesses--safer-spaces
Thank you for your co-operation and keep well. * * * * * * * * * * * * * * *
The focus of Abundant Energy is the cultivation and use of internal energy to improve health and well-being.
Abundant Energy's range of courses include:
Reiki Training Sessions Tai Chi & Qigong Classes Meditation Sessions Reiki Treatments Acupressure Treatments can also be arranged (please contact Abundant Energy for further information) Please take a look around the site for further information and if you have any enquiries do get in touch.
Contact Abundant Energy If you are interested in any of the things on offer or have any questions please e-mail Rhonda using the 'Contact Us ' page of our website.
